by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Anorexia is an eating disorder that affects millions of people worldwide. This disease can have serious physical and mental health consequences, making it an important health problem to treat. In this context, brain training can be an effective method to help people...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Cognitive training is a method used to help people with anxiety manage their thoughts and emotions. Anxiety is a common psychological disorder that can affect a person’s quality of life, preventing them from enjoying their daily activities and often leaving them...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Obsessive-compulsive disorder, commonly known as OCD, is a mental condition characterized by recurrent obsessive thoughts and repetitive compulsive behaviors. These symptoms can significantly affect the quality of life of people with OCD, leaving...
by Suzie | Apr 7, 2023 | Coaches' advices
Bipolar disorder is a mood disorder that affects millions of people around the world. It is characterized by extreme mood swings, ranging from manic to depressive episodes. Treatments for bipolar disorder may include medication, therapy and lifestyle changes. However,...
by Suzie | Apr 11, 2023 | Coaches' advices
The game world is incredibly large and diverse, offering players a plethora of different experiences and genres. But did you know that some games can help stimulate your brain? Games to boost your brain Chess One of the oldest and most popular board...
by Suzie | Mar 14, 2023 | Coaches' advices, Technical sheets 1
Boredom can be a problem for seniors living in nursing homes. However, there are many ways to combat boredom and maintain an active and stimulating life. Indeed, days can seem long and monotonous for seniors who often have little activity and mental stimulation. The...
