by Suzie | Feb 28, 2023 | Coaches' advices
Sleep is a vital function for our body, but is it really good for our health and our brain? The answer is a resounding yes. Studies show that sleep plays a crucial role in maintaining brain health, including memory consolidation, mood regulation and protection against...
by Suzie | Mar 15, 2023 | All about Alzheimer's, Coaches' advices
Memory workshops are an important activity in the memory care centers because they help maintain or improve the cognitive abilities of the residents. Memory workshops are a fun way to keep residents active and engaged, while helping them maintain their mental health....
by Suzie | Apr 11, 2023 | Coaches' advices
Today, the world’s population is aging rapidly. The number of people aged 65 and over is projected to double by 2050, reaching nearly 2.1 billion. This demographic trend poses significant challenges for health care and elder care. One of the most important...
by Suzie | Feb 28, 2023 | Coaches' advices, Technical sheets 1
Cognitive flexibility is an important aspect of our brain that allows us to adapt to new and changing situations. It is closely related to other cognitive functions, such as working memory, attention and inhibition. In this article, we will explore what cognitive...
by Suzie | Jan 16, 2023 | Coaches' advices
You may not be familiar with the word: reminiscing, which is why our coaches will break it down for you today. First and foremost, reminiscing is the act of remembering imprecise and fuzzy memories. Recalling past moments is something you do regularly… after...
by Suzie | Feb 25, 2023 | Coaches' advices
What games can we use to play with words? There are many fun and challenging word games you can use to play with words. Here are some examples: Anagrams: as mentioned earlier, anagrams are word games where you take a word and rearrange it to form a new...
