The incredible power of kindness

Suzie will now share with you the incredible power of kindness! Kindness is a powerful yet simple concept. It can make the world a better place by ending the suffering caused by war, hunger, human rights violations and injustice. It also has the power to significantly...

What postures should be adopted on a daily basis?

The posture you adopt on a daily basis has an effect on your health. You must therefore change your habits for a better life comfort. Making sure you have good posture during your daily exercise is essential to maintaining your health. Yes, we must change our posture!...

Hypnosis: benefits and practices

In recent years, thanks to its glorious success in medicine,hypnosis is now considered in most health care settings as a true therapeutic discipline. It is the source of many benefits and in practice it can treat certain disorders such as sleep disorders or pain....

The best intergenerational activities

In any family, the elderly are the roots of the family tree. Generally after retiring, elders have a lot of time for themselves and their loved ones. Sometimes, geographical distance does not allow for strong links between the older and younger generation, creating a...