by Suzie | Dec 19, 2024 | Mental health, Miscellaneous, Technical sheets, Technical sheets 1
ABA (Applied Behavior Analysis) and speech therapy are two important therapies for individuals with developmental disabilities. These therapies play a crucial role in helping individuals with disabilities improve their communication skills, behavior, and overall...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Depression is a common mental illness that can have serious consequences on a person’s life. Symptoms of depression include persistent sad or anxious mood, loss of interest in activities previously enjoyed, persistent fatigue, sleep disturbances, appetite...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Mood disorders such as depression, bipolar disorder and generalized anxiety can have a significant impact on a person’s daily life. They can affect the ability to function normally, interfere with interpersonal relationships and affect quality of life. While...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Post-traumatic stress disorder (PTSD) is a mental disorder that can occur after experiencing or witnessing a traumatic event, such as an accident, assault or act of violence. Symptoms of PTS may include nightmares, flashbacks, anxiety, irritability, depression and...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Serenity and inner peace can be defined as a calm, peaceful and balanced state of mind, where one is at peace with oneself and with others. To achieve this, it is important to take time for yourself, focus on the present moment and engage in activities that promote...
by Suzie | Apr 7, 2023 | Coaches' advices, Mental health
Anorexia is an eating disorder that affects millions of people worldwide. This disease can have serious physical and mental health consequences, making it an important health problem to treat. In this context, brain training can be an effective method to help people...