What is procedural memory?

Procedural memory is one of the most fascinating types of memory in existence. It stores the habits, skills and body movements we have acquired over time, such as playing a musical instrument or driving a car. Here we will dive into the details of procedural memory,...

Assertiveness and social skills

Social skills are essential for success in life, both professionally and personally. Assertiveness is one of these important social skills. It allows you to communicate your needs, opinions and feelings in a clear and respectful manner, while respecting the needs,...