According to statistics, up to 5% of children are affected by hyperactivity, also called ADHD. This acronym stands for “Attention Deficit Hyperactivity Disorder”. Doctors say that its origin is neurobiological which diagnosis must be made by a specialist.
There are a variety of signs that can alert parents. Here are some ways to try to channel a hyperactive child before resulting to cognitive therapy and medication.
How to recognize a hyperactive child?
Don’t confuse an unruly child with a hyperactive child. The last one is constantly moving, talking too much, lacking concentration, etc.
A lack of concentration
Lack of concentration is a sign of many problems in children. This is the case when they are hyperactive or have a learning disability. A lack of concentration can be manifested in various ways. For example, it is impossible for the toddler to concentrate on an activity that is offered to him. He cannot concentrate for several minutes.
We think about school activities, whether it is at school or homework. Games are also concerned, in particular, those that require concentration.
Omissions
Forgetting is part of life. In a hyperactive child, repeated forgetfulness must be “scanned”. He forgets so much that the child may end up losing several classes. A hyperactive child will also regularly lose toys or clothes. All these inconveniences prove that the hyperactive child is not thinking straight. However, a child’s sense of being elsewhere can be a sign of a creative mind. This poorly channeled quality will become an obstacle to learning.
Difficulty to stand still
That a child wants to grab everything and move around most of the time is not always alarming. However, when the child tends to move around a lot, the parent should take a closer look at this behavior. He is a great disrupter at school or at home. In addition, a hyperactive child is a fearless talker. It is necessary to act quickly and well in order to better channel a hyperactive child.
How to help your hyperactive child?
We all tend to worry when children have a problem. At the risk of feeling guilty, here are some things you can do to help a hyperactive child.
Setting rules
A child is able to understand that in life, you don’t just do what you want. Therefore, certain rules must be respected. The parents’ task is to explain the need to respect these rules. It is not about locking your child in a kind of prison or vicious circle.
For example, explain to your child that leaving things lying around is not a good idea. So is running excessively up and down the stairs. Give firm instructions without getting angry at them. You may feel annoyed at times by repeating the same things. But it will bear fruit with a little patience.
Creating a soothing environment
Creating a calm environment for your hyperactive child involves tidying up his space. All items that are lying around should be put away. The goal is to help the child focus better, rather than engage in multiple activities. So don’t hesitate to put away noisy objects as well as the various game balls. Why not turn off the television? In any case, we do not deprive ourselves of it if it can bring calm and tranquility.
It is important to keep your room tidy for better safety. It is possible to involve the child by avoiding too many demands on him.
What activities for a hyperactive child?
Still with the intention of channeling your hyperactive kid, you can turn to interesting activities to channel him. Among this range of activities, we can choose breathing exercises. They have been proven to reduce stress, anxiety or anguish. An effective technique for hyperactivity is belly breathing. This simple method helps to calm the hyperactive child. Just ask them to put their hands on their stomach. Then he should take a deep breath.
Indeed, all soft and zen activities will be welcome. We have for example yoga. Introduce them to artistic activities as well. Painting, coloring, collaging… There are a variety of activities that are adapted to the needs of children with ADHD. It’s up to each of us to choose what’s right for our child!
Rewarding them
The actions of a hyperactive child can at some point annoy their parents. Talking about rewards when you’re upset? It’s not about rewarding them for every mistake. The reward is intended to encourage him for each of his efforts. Small rewards given wisely will help them improve. Don’t hesitate to praise and congratulate your hyperactive child when he or she has made progress. But rewarding someone is different from blackmailing them. For example: “You will get your snack after solving this puzzle”.
Consult a therapist
Psychological support can be beneficial. Consult a therapist if your child’s situation becomes a real problem for his/her development. Cognitive and behavioral therapies can help. The therapist’s treatment is based on games. He also uses situation scenarios to achieve very encouraging results. There is a significant change in the child’s behavior after the cognitive therapy sessions.
Doctors can also prescribe medicine. These prescription can be considered to calm the agitation. Ritalin is prescribed to combat hyperactivity. This medication promotes good concentration.
What role does the teacher play in an alternative school?
The alternative school is a school that adopts an unusual teaching method. Based on unique principles, it uses new instructional solutions for children to better cope with the realities of the world. The teacher is an essential reference in the instruction of children and plays an important role.
Supervision during the learning process
As you know, the teacher plays an important role in the learning of children in an alternative school. They are specifically involved in the assimilation of children’s learning courses. Based on the abilities of each child, he proposes adapted assimilation notions for a better learning of the courses. You can find alternative schools to facilitate the learning of children.
Ensuring a tailor-made support
In an alternative school, the teacher must ensure that each child receives individualized support. Better yet, he learns about the problems and concerns of his learners in order to find appropriate solutions to help them assimilate the courses as quickly as possible. The teacher must establish a relationship of trust between the learners and him/her to facilitate exchanges. It also helps to create an atmosphere that is conducive to their learning and encourages them to take an interest in the course concepts.
Implementing self-directed learning
The main goal of the teacher in an alternative school is to guide his or her learners to understand what he or she is teaching them. They contribute to the development of the learners’ curiosity in order to push them to always want to discover more through the different means that are made available to them. They remain a major player in education, particularly with children.
Providing appropriate educational activities for a hyperactive child
The COCO THINK and COCO MOVES program is an educational and physical program adapted for ADHD and hyperactive children. Indeed, after 15 minutes of educational games, a sports break is imposed. This allows the child to let off steam, in order to better channel his energy later on.
Discover the COCO THINKS and COCO MOVES app
Supporting children with ADHD
Understanding the Causes of Hyperactivity
Hyperactivity, or ADHD, can stem from various factors that may influence a child’s behavior. Understanding these causes can help parents and caregivers better support their children. Some potential causes include:
- Genetics: ADHD often runs in families, suggesting a hereditary component.
- Brain Structure and Function: Research indicates that differences in brain structure and neurochemistry can contribute to hyperactive behaviors.
- Environmental Factors: Exposure to toxins, such as lead, during critical developmental periods may increase the risk of developing ADHD.
- Dietary Influences: Some studies suggest that certain food additives and sugar may exacerbate hyperactive symptoms.
Effective Strategies for Managing Hyperactivity at Home
Managing hyperactivity at home involves creating a structured environment that promotes positive behaviors. Here are some effective strategies:
- Establish a Routine: Consistent daily routines can help children feel secure and reduce anxiety, which may lessen hyperactive behaviors.
- Limit Distractions: Create a designated homework or play area free from distractions such as television or loud noises.
- Use Visual Schedules: Visual aids can help children understand their daily tasks and transitions, making it easier for them to focus.
- Incorporate Physical Activity: Regular physical exercise can help manage energy levels and improve concentration.
Collaborating with Educators for Better Support
Collaboration between parents and educators is crucial for supporting a hyperactive child’s learning journey. Here are ways to foster this partnership:
- Regular Communication: Keep an open line of communication with teachers to discuss your child’s progress and any concerns.
- Share Strategies: Share successful strategies that work at home with teachers, and ask for their input on what works in school.
- Participate in Meetings: Attend parent-teacher meetings to stay informed about your child’s academic and social development.
- Advocate for Resources: Work with educators to ensure your child has access to necessary resources, such as tutoring or counseling services.
Exploring Alternative Therapies for Hyperactivity
In addition to traditional therapies, many parents explore alternative therapies to help manage hyperactivity. Some of these therapies include:
- Mindfulness and Meditation: Techniques that promote mindfulness can help children learn to focus and regulate their emotions.
- Art and Music Therapy: Creative therapies can provide a therapeutic outlet for children, allowing them to express their feelings in a constructive way.
- Animal-Assisted Therapy: Interactions with animals can help reduce stress and improve emotional regulation in children with ADHD.
- Nutrition Therapy: Consulting with a nutritionist to develop a balanced diet may help manage symptoms by addressing food sensitivities or deficiencies.
